Gran Canaria is not only a destination for enjoying nature and beaches but also an ideal place for lovers of vegan food. With a growing number of restaurants and cafés, the island has become a paradise for those seeking plant-based options. Here are some of the best vegan spots and dishes you shouldn’t miss.
- Luwak
Luwak is a café specialising in healthy, vegan, and vegetarian food, located in the heart of Las Palmas de Gran Canaria, near Las Canteras Beach. It offers a varied menu with fresh, locally sourced ingredients, including options such as avocado toast, granola bowls, and jackfruit-based dishes that mimic pulled pork. Additionally, it is known for its speciality coffee, sourced from small producers in Africa and South America. The atmosphere is cosy and perfect for breakfast, brunch, or an afternoon snack.
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- A Raíces
A Raíces is a 100% vegan restaurant in Las Palmas de Gran Canaria, known for its homemade and creative cuisine. Highlights include Caribbean rice with coconut sauce and vegetables, as well as “Viennese schnitzel” made with marinated seitan. It also offers gluten-free options and uses local ingredients to create unique culinary experiences.
- Organic Jungle
Organic Jungle is a vegetarian and vegan restaurant located in Plazoleta de Farray, near Las Canteras. It is ideal for breakfast and brunch, with options such as avocado toast and beetroot hummus. It also offers vegan dishes for lunch and dinner, made with fresh and healthy ingredients.
- El Taller
El Taller is a vegan gastronomic space that combines creativity and sustainability. It offers seasonal dishes made with local ingredients, such as vegan croquettes and plant-based chorizo. It is the perfect place for those looking for an innovative culinary experience that is also environmentally friendly.
- Curcumaa
Curcumaa is an Indian restaurant with vegan and vegetarian options in Las Palmas de Gran Canaria. Highlights include pakoras, vegetable samosas, and various types of rice dishes. It is ideal for lovers of Indian cuisine who seek authentic and flavourful dishes.
- Bachaco Poke Bowl
Bachaco Poke Bowl offers vegan options within its Hawaiian poke bowl menu. With fresh ingredients and customisable combinations, it is perfect for a quick, healthy, and flavourful meal.
- Berro Bistrot
Berro Bistrot is a vegan restaurant located on the beachfront of Las Canteras. It stands out for its creative and sustainable cuisine, with dishes such as marinated beetroot rose, sun-dried tomato hummus, and fresh guacamole. Additionally, it uses local products and works with small Canarian producers. It is an ideal place to enjoy a unique gastronomic experience.
- Cokí Triana
Cokí Triana is a vegan restaurant that offers a variety of dishes inspired by international cuisine, such as vegan burgers and dairy-free desserts. It is the perfect spot to enjoy a complete and satisfying meal in a modern setting.
- Vegetopía Experience
Vegetopía Experience is a vegan restaurant that blends gastronomy with environmental awareness. It offers creative and sustainable dishes, with a focus on local and seasonal ingredients. It is perfect for those seeking a unique dining experience with a commitment to the planet.
- Avocadisimo
Avocadisimo is a vegan-friendly restaurant that specialises in avocado-based dishes. It offers options such as toast, bowls, and salads, all made with fresh and healthy ingredients. It is ideal for a light and delicious meal.
(Extra) Las Palmas Organic Market: Fresh and Vegan Products
The Las Palmas Organic Market is an ideal place to find fresh, organic, and vegan products. Here, you can buy fruit, vegetables, wholegrain bread, and vegan cheeses—perfect for preparing your own recipes.
Vegan Dishes You Must Try
- Wrinkled Potatoes with Vegan Mojo Sauce: A Canarian classic adapted to a vegan diet.
- Vegan Escaldón de Gofio: A dairy-free version of this traditional dish.
- Vegan Sandwiches: Try smoked tofu or seitan sandwiches in vegan cafés.
- Dairy-Free Desserts: From cashew cheesecakes to vegan chocolate brownies.
Vegan Experiences in Gran Canaria
- Vegan Cooking Workshops: Learn to prepare vegan dishes in workshops such as those offered by El Jardín de la Luz.
- Vegan Festivals and Events: Participate in events such as the Gran Canaria Vegan Festival, where you’ll find food, talks, and activities.
- Visits to Organic Farms: Discover how local ingredients are grown at organic farms like La Huerta del Valle.
Tips for Enjoying Vegan Cuisine in Gran Canaria
- Do Your Research: Many non-vegan restaurants also offer vegan options, so don’t hesitate to ask.
- Try Local Specialties: Take the opportunity to try vegan versions of traditional Canarian dishes.
- Bring Snacks: If you’re planning excursions, bring vegan snacks such as nuts or energy bars.
Why is Gran Canaria a Vegan Destination?
Gran Canaria not only offers incredible weather and spectacular landscapes but also a growing vegan scene. With dedicated restaurants, markets, and events, the island is an ideal destination for vegan travellers.